Find The Foods That Love You Back!

Welcome to my Blog where I share my recipes and ideas to inspire a healthy, balanced and sustainable lifestyle.
I an Certified Wellness Coach and Healthy Living Expert, Yoga Teacher and a Writer. I would like to be your guide to a practical, simple and maintainable approach to a healthy lifestyle.




GET STARTED TODAY

with a free digital book, a pantry list and 20% discount on one of my workshops!


HOLISTIC HEALTH COACHING

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MY UPCOMING EVENTS AND WORKSHOPS, TALK AND WEBINARS.

Integrated Wellness For A Healthier, Happier, YOU!


7-DAYS DETOX PLAN

This easy detox plan involves eating colorful whole foods and drinking fresh juices. Try it and feel vibrant and younger in just one week!

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BUY NOW        LEARN MORE


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CLEAN EATING WORKSHOP

This easy detox plan involves eating colorful whole foods and drinking fresh juices. Try it and feel vibrant and younger in just one week!

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BUY NOW        LEARN MORE


Eating Clean: Recipes to Reset Your Body

  • marzo 28, 2016
    Power Chia Porridge
    Recipes
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  • marzo 28, 2016
    Veggie Pizza
    Recipes
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  • marzo 28, 2016
    Raw Chocolate
    Recipes
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  • marzo 28, 2016
    Fresh Lemonade
    Recipes
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  • mayo 28, 2016
    Homemade Almond Milk
    Recipes
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  • mayo 28, 2016
    Smoothies
    Blog, Recipes
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  • mayo 29, 2016
    Coconut Macaroons
    Blog, Recipes
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  • mayo 29, 2016
    Fresh Juices
    Blog, Recipes
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CLIENT’S TESTIMONIALS

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“Seriously Aliquam metus diam, mattis fringilla adipiscing at, lacinia at nulla. Fusce ut sem est. In eu sagittis felis. In gravida arcu ut neque ornare vitae rutrum tu. Cras a fringilla nunc. In eu sagittis felis. In gravida arcu ut neque ornare vitae rutrum tu.” — Amy Z. Bruno

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“Seriously Aliquam metus diam, mattis fringilla adipiscing at, lacinia at nulla. Fusce ut sem est. In eu sagittis felis. In gravida arcu ut neque ornare vitae rutrum tu. Cras a fringilla nunc. In eu sagittis felis. In gravida arcu ut neque ornare vitae rutrum tu.” –Tyler D. Curtis